Grief is an experience we encounter at many times in our life. Grief is our response to loss. We can encounter grief when faced with any loss, such as death, a breakup, the ending of a job, or moving. Grief can be a complicated and overwhelming experience and is often tricky to navigate on ourContinue reading “Grief”
In this episode, I talk with Taylor Drapela about her journey with anxiety and intrusive thoughts. We take an honest look at intrusive thoughts and share practical wisdom on finding healing and peace. Taylor’s book recommendation: Overcoming Unwanted Intrusive Thoughts by Sally Winston
In this solo episode, I talk about the gift and discomfort of offering space for others to feel and express their feelings without fixing and how we can give this gift to ourselves. I also share the practical details about finding a counselor, beginning the counseling process, and what counseling looks like.
In this episode, I talk with Debbie Johnson about various forms of grief, her own experience in journeying through loss, and practical ways to find healing in the midst of major suffering.
In this episode, I talk about what healing actually is. Healing is a term I use a lot, but what does it actually mean to be healed? I talk about what we need healing from, signs that we may need healing in our lives, and some ways this healing actually happens. Support the podcast onContinue reading “What is Healing?”
When we’re feeling sad, upset, depressed, or scared, there’s lots of ways for others to show support and help us not feel so alone. However, there’s also lots of phrases we tend to say that aren’t so helpful. In this episode, I have a great conversation with my sister, Emily, about her experience of anxietyContinue reading “What not to say to someone in pain”
In this solo episode, I talk about the pitfalls of negative thinking, the importance of being aware of our feelings, and how Jesus teaches us to share our burdens. Support the podcast on Patreon: https://www.patreon.com/theabidecounselingpodcast?fan_landing=true Continue the conversation on the Abide Counseling Facebook group: https://www.facebook.com/groups/682731989324441
In this episode, I share more about how this podcast came to be, the start of my journey in private practice, and my journey into counseling. We talk about the origins of the name of Abide Counseling and the difference between a Catholic counselor and a counselor who is Catholic. We also discuss the journeyContinue reading “The Heart of a Counselor”
Lent is a beautiful season of the Church where we unite ourselves to Christ’s suffering and take an honest look at what we want to purge from or add to our lives. For me growing up, Lent was the season where I walked around with a smudge on my head for a day, couldn’t eatContinue reading “A Counselor’s Guide to Lent”
In this episode, I talk with my uncle and godfather Gary Drapela. Gary shares the birth story of his twin sons and the emotional roller coaster of having premature twins. We talk about how his faith and support from others sustained him during this formative time. This was a special conversation for me where IContinue reading “What Matters Most”