Individual Counseling

Life is messy. Talking about it helps. Circumstances in life can cause us to lose sight of ourselves and who we are called to be. Depression and anxiety can creep in or hit us all at once. Trauma can leave lasting wounds. Relationships with others can become complicated and confusing. Together we can figure out why you can’t escape from negative thought patterns, where your lack of self confidence comes from, what’s at the root of your anxious feelings and worry, find freedom from the need to be perfect, process trauma from past experiences, find relief from depression, and more. Individual counseling can help you gain more understanding of yourself and your circumstances and can help you reclaim your identity in Christ.

Couples Counseling

Healthy relationships take work. Counseling is a place to learn new skills to communicate and navigate conflict effectively, discuss gridlocked issues, and learn more about yourself and your partner. Counseling can help heal past wounds and help you move forward with peace and joy. Whether you’re seeking marriage enrichment, feeling stuck, or dealing with conflict, counseling can help.