More than a diagnosis

In this episode, I talk with a fellow counselor and friend, Antonia Seman. We discuss the role of diagnosis in the counseling process and what it really means to receive a mental health diagnosis. We also give a counselor’s perspective on the counseling process and how we help others find healing. We shed some lightContinue reading “More than a diagnosis”

It’s okay to focus on yourself

In this episode, I talk with Ana Glaze about her experience in counseling. We talk about how much is too much to share in therapy (spoiler alert–you can never share too much!), the power of giving ourselves permission to devote time to our own healing, and common misconceptions about therapy. Ana & Daniel’s YouTube channel:Continue reading “It’s okay to focus on yourself”