It’s okay to focus on yourself

In this episode, I talk with Ana Glaze about her experience in counseling. We talk about how much is too much to share in therapy (spoiler alert–you can never share too much!), the power of giving ourselves permission to devote time to our own healing, and common misconceptions about therapy.

Ana & Daniel’s YouTube channel:

Link for the Abide Counseling Podcast Facebook group:

Thank you to Becka Landry for the incredible intro & outro music!

Editted & produced by Joshua Johnson

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